You know. I have the logging of the food thing down. See yesterday's My Fitness Pal. And as you can see, I can keep myself under 1200 calories a day
It's the motivation to exercise that I have loads of issues with. You see it's easier for me to rationalize to keep working (I own my own marketing consultation) than to take a half hour to do some crunches or pop in the Jillian Michael DVD. Or I can excuse away the fact that it's too.darn. hot outside to take a two mile walk or actually use the couch to 5k app I have downloaded. I have considered the thinsperation board route. But that seems a touch 16 years old for my liking. And I am not sure there is a model or celebrity that I am necessarily trying to emulate anyway.
Thoughts? How d you motivate yourself?

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