Thursday, July 18, 2013

All right now. Day two of this thing

You know.  I have the logging of the food thing down.  See yesterday's My Fitness Pal.  And as you can see, I can keep myself under 1200 calories a day


It's the motivation to exercise that I have loads of issues with.  You see it's easier for me to rationalize to keep working (I own my own marketing consultation) than to take a half hour to do some crunches or pop in the Jillian Michael DVD.  Or I can excuse away the fact that it's too.darn. hot outside to take a two mile walk or actually use the couch to 5k app I have downloaded.  I have considered the thinsperation board route.  But that seems a touch 16 years old for my liking.  And I am not sure there is a model or celebrity that I am necessarily trying to emulate anyway.

Thoughts?  How d you motivate yourself?

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